Private Personal Training & Integrated Performance Pricing
Assessment-led coaching for strength, rehabilitation, sport performance and long-term physical capability.
Work directly with Peter through a focused individual session, a structured 12-session Performance Block or ongoing twice-weekly coaching. The starting point is understanding what you need—not putting you into a generic programme.
- Private one-to-one coaching
- Assessment-led programming
- GST-inclusive pricing
- Lake Hayes · Queenstown
Integrated Performance Coaching Options
Choose the level of support that best fits your situation. Performance development, corrective work and rehabilitation can be integrated within the same individualised coaching system.
Initial Assessment
Integrated Performance Assessment · 90–120 minutes
GST included
A comprehensive starting-point assessment used to establish relevant priorities, physical capabilities and the direction of your coaching.
- Goals, health and training history
- Relevant physical and movement assessment
- Individual requirements and performance baseline
- Initial priorities and coaching direction
The NZ$230 assessment fee is credited toward a Performance Block or Ongoing Coaching agreement.
Enquire About AssessmentEntry Session
Focused individual assessment or coaching
Per session · GST included
A focused one-to-one appointment for a specific coaching need, exercise technique, movement review or short-term intervention.
- Private one-to-one appointment
- Focused assessment where relevant
- Technical and movement refinement
- No ongoing coaching commitment required
Best suited to a specific requirement or for someone who does not need a structured coaching block.
Enquire About a SessionPerformance Block
12-session individualised coaching block
12 sessions · GST included
NZ$138 per session
The most popular option for clients who want structured progression, consistent coaching and the best prepaid session rate without moving immediately into an ongoing weekly agreement.
- 12 private coaching sessions
- Structured training progression
- Integrated movement, strength and rehabilitation work where relevant
- Programme review and adjustment through the block
Initial Assessment credit applies. The 12 sessions form a coaching block rather than a fixed 12-week programme.
Discuss a Performance BlockOngoing Coaching
Two private Integrated Performance sessions per week
GST included · paid weekly in advance
2 sessions per week · NZ$145 per session
For clients who want consistent long-term development with twice-weekly private coaching, ongoing programming and regular adjustment over time.
- 2 private coaching sessions each week
- Individualised ongoing programme design
- Strength, movement, rehabilitation and performance integrated as required
- Ongoing review, progression and programme adjustment
12-week initial coaching agreement. NZ$290 is paid weekly in advance by automatic payment. Initial Assessment credit applies.
Explore Personal TrainingMaximum flexibility
Per session · 2 each week
Lowest prepaid session rate
The NZ$230 Initial Assessment fee is credited toward either the 12-session Performance Block or an Ongoing Coaching agreement. It is not added on top of the qualifying coaching price.
All prices are in New Zealand dollars and include GST. Coaching arrangements, session scheduling, cancellations and payment terms are governed by the applicable coaching agreement.
Individual Attention. One Integrated Approach.
The coaching is organised around your starting point and the physical changes you are working toward—not a disconnected list of training, corrective and rehabilitation services.
Understand Your Starting Point
Relevant assessment helps establish priorities before exercise selection, corrective intervention and loading decisions are made.
Develop What You Need
Strength, movement, conditioning and appropriate rehabilitation strategies are combined according to your individual requirements.
Review and Adjust
Training direction and progression can be informed by relevant observations, measures and your response to coaching over time.
A Clear Route Into Coaching
You do not need to diagnose your own limitations or choose a programme before contacting Peter.
Make an Enquiry
Describe your goals, physical concerns, training history and the kind of support you are looking for.
Establish Your Starting Point
Complete the appropriate assessment or discuss whether a focused individual appointment better fits your needs.
Choose the Right Coaching Structure
Move into the popular 12-session Performance Block, twice-weekly Ongoing Coaching or another appropriate arrangement based on your priorities.
Not Sure Whether Coaching Is Right for You?
The complimentary 30-minute Free Consultation is an introductory conversation. It is separate from the NZ$230, 90–120-minute Integrated Performance Assessment.
Pricing & Coaching FAQ
Practical answers before you make an enquiry.
What is the difference between the free consultation and Initial Assessment?
The Free Consultation is a complimentary 30-minute introductory conversation. The Initial Integrated Performance Assessment is a paid, 90–120-minute appointment used to examine relevant physical capabilities and establish coaching priorities. Explore the assessment process.
Do I need an Initial Assessment before coaching?
The comprehensive assessment is the standard starting point for structured coaching. If you want help with a specific issue or a focused session, contact Peter to discuss the most appropriate appointment.
Does the NZ$230 assessment fee count toward coaching?
Yes. The Initial Assessment fee is credited toward either the 12-session Performance Block or an Ongoing Coaching agreement.
Which coaching option is most popular?
The 12-session Performance Block is currently the most popular option. It provides structured coaching and progression while also offering the lowest prepaid per-session rate at NZ$138.
Why is the 12-session block cheaper per session than Ongoing Coaching?
The Performance Block is prepaid as a defined 12-session package and therefore receives the lowest per-session rate. Ongoing Coaching is paid weekly, providing a lower upfront payment while maintaining a structured twice-weekly coaching commitment.
How does Ongoing Coaching payment work?
Ongoing Coaching is NZ$290 per week including GST. This covers two private sessions per week at NZ$145 per session and is paid weekly in advance by automatic payment under the coaching agreement.
Is there a minimum commitment for Ongoing Coaching?
Yes. Ongoing Coaching begins with a 12-week initial coaching agreement so there is sufficient continuity for structured programming, progression and review.
Is the Performance Block a 12-week programme?
No fixed calendar duration is stated. It contains 12 private coaching sessions, with scheduling and progression arranged around the agreed coaching plan.
Are rehabilitation and strength training separate services?
Not necessarily. Integrated Performance is one individualised approach. Corrective work, appropriate rehabilitation strategies, strength and performance training can be combined where relevant to your needs.
Are all prices GST-inclusive?
Yes. All prices shown on this page are in New Zealand dollars and include GST.
Do I need a separate gym membership?
No. Access to Peter’s private coaching facility in the Lake Hayes area of Queenstown is included with your private coaching appointment.
Start With Clarity. Build From There.
Tell Peter what you want to achieve, where you are now and what you need help with. The appropriate next step can then be established together.